Conscious Relationship Roadmap
Understand Your Problem Area:
To understand your dating & relationship problems on a deeper level, ask yourself the following questions:
Compassionate Communication:
Do my arguments often escalate into screaming matches?
Do I feel like my partner never understands me?
Is it hard for me to express my feelings?
Do I avoid difficult conversations?
Healthy Boundaries:
Do I struggle to say "No"?
Does it feel scary for me to let someone too close?
Do I feel like I’m melting into my partner and totally loosing myself?
Do I hate the feeling of depending on someone else and would rather solve all my problems alone?
Divine Masculine & Feminine:
Do I struggle to create fulfilling intimacy in my relationships?
Do I often get friendzoned?
Do I feel totally disconnected to my masculinity/femininity?
Do I struggle to understand the dynamics of attraction in dating?
Emotional Maturity:
Is it difficult for me to manage my emotions in a healthy way?
Am I so emotionally numb or emotionally volatile that my partner is suffering?
Do I push my partner away with my emotions?
Do I not let my partner in?
Relational Psychology:
Do I struggle to understand why people behave the way they do in relationships?
Do I struggle to understand the main relationship needs my partner has?
Do I know how to create compatible and mutually beneficial relationships?
Do I know how to create win-win situations?
Self Awareness:
Have I taken the time to understand my childhood experiences and how they have lead me to relate with people as an adult?
Do I know why some situations trigger me so much?
Am I aware of my inner child, how it feels and what is need?
Am I aware of my true inner desires, dreams, wishes and goals?
This is your first step of healing your relationships:
Once you have identified the problem area, you can start working on solutions. Make it your goal to master this area of conscious relating!